Training
Personal Training
Don't go it alone!
Take the guesswork out of working out. Hire a personal trainer to prescribe a personalized exercise program. Hire a personal trainer to provide instruction on correct form and technique. Hire a trainer to measure your improvement and results. Hire a trainer to motivate you. Need any more reasons?
Read More
Programs
Pick a program that's perfect for you!
Does training on the beach sound good to you? How about cleansing your body of processed foods? Or, maybe a body blast to kick you into high gear? Well, we've got all of those types of programs.
Read MoreMeet the Trainers
Sam Pardoe
Group X and Personal Trainer
292-8357
[email protected]
Credentials:
- Personal Training Certification
- Pilates Reformer & Mat Instructor
- Group Cycle
- Body Pump
Originally from England, Sam worked in the IT industry for sixteen years before changing careers so that she could help people feel better. Her knowledge of the many benefits of exercise including stress relief, improved sleep and weight loss as well as her passion for fitness led her to becoming a Personal Trainer and Pilates Instructor.
'As we all have different experiences, helping my clients to enjoy exercise and recognise that it is always possible to move forward in some way is my goal. I challenge my clients to dare to be better and stonger so that they can enjoy life to its fullest'.
Megan Pell
Personal Trainer and Group X Instructor
292-8357
[email protected]
Credentials:
- NASM Personal Training Certification
- Group Cycle
- Barre Instructor
Megan moved to Bermuda from South Africa in 2011. Her passion for fitness inspired her to become a certified Personal Trainer and Group Exercise Instructor.
'I ensure that every session is personalized and varied, challenging and fun, and always respectful to each client and their goals. Strength starts with muscular awareness and the ability to efficiently challenge the body. When time is in short supply, effective exercise is priority. If you train the brain, the body will follow.'
George Moroianu
Personal Trainer and Group X Instructor
295-3008
[email protected]
Credentials:
- Personal Training Certification
- TRX Instructor
- Group Cycle
- BOSU 3D Extreme Certified
As the newest member to the Court House personal training team, George's goal is to help members transform their health and lives by discovering the amazing world of fitness.
Following a 15 year football career, George was inspired by his uncle, a professional bodybuilder to pursue a career as a Personal Trainer and Fitness Instructor. Over the last 4 years George has continued to increase his knowledge and qualifications and welcomes the opportunity to share his experience and passion with others.
Amie Rodriguez
Personal Trainer & Group X Instructor
292-8357
[email protected]
Personal Trainer & Group Exercise Certifications:
- NASM Certified Personal Trainer
- Level 3 & OPT Certificate in Personal Training
- Level 2 Gym Instructor
- Kettlebell, HITT, Group Cycle and Supple Strength
Fitness has been one of the greatest motivators of my life, ultimately shaping me to be the best version of my self.
As a teenager, I suffered from obesity and severe food disorders which led to Anorexia Nervosa. While struggling to cope, I slowly understood the importance of self-love by building a healthy relationship with food and fitness. My past experiences help me recognize my client's needs and to support them mentally while helping others to be the best versions of themselves in achieving their goals - this is the most exciting challenge that keeps me going.