I'm very excited to have the opportunity to share my passion for yoga with you all! For many years, I have practised yoga every day. It is an integral and invaluable part of my life. It keeps my mind and body strong and supple and is simultaneously a challenge and a comfort. There is never a time when I regret a session on my yoga mat, and I believe that a strong yoga practice is key to living a high-performance life. As the saying goes, the stronger you flow, the brighter you glow!

During my power/vinyasa yoga classes, we will work on all elements of fitness: strength, stamina, cardio and flexibility, and I challenge anyone who thinks you don't sweat in a yoga class! My classes are designed to be accessible yet challenging, so beginners and pro-yogis alike are welcome to enjoy practising with me. 

I look forward to meeting you on the mat at 10 am on Saturdays (other times to follow soon) - Namaste!