Amie Rodriguez

Personal Trainer & Group X Instructor - Level 2

photo of  Amie Rodriguez

Phone: 1-441-747-1827
Email: [email protected]

Credentials:

  • NASM Certified Elite Personal Trainer 
  • NASM (PES) Performance Enhancement Specialist
  • NSAM (CES) Corrective Exercise Specialist
  • NASM (CSCS)  Certified Strength and Conditioning Specialist
  • NASM Physique & Bodybuilding Coach
  • Certified Kettlebell Instructor
  • Certified Rowing Instructor
  • Certified HITT Instructor
  • Certified Supple Strength Instructor
  • CPR & AED Certified

About Me: After years of grappling with body image challenges, I discovered a profound sense of self-confidence through strength training. This journey has empowered me to embrace my body and become the strongest, most confident version of myself. As a certified strength and conditioning coach, I specialize in strength training and performance enhancement, focusing on optimizing your daily activities to help you achieve your fullest physical potential. Additionally, I am trained in corrective exercise science, which enables me to guide clients in improving posture, movement patterns, and mobility, all while minimizing the risk of injury and maximizing overall performance.

I’m here to help you build muscle, perfect your technique, and optimize your nutrition to unlock your ultimate physique. Together, we'll push your limits, transform your body, and boost your confidence, so you can truly love and embrace the strongest, most empowered version of yourself!

Approach: Personalized programs adhering to your fitness goal - to maximize gains and feel the strongest, most powerful version of yourself with proper nutrition and cardiovascular exercise guidance.

Let's Get Started: What are you waiting for? Contact me today so we can progress your fitness journey!

Court House Squash & Wellness

Now With Two Locations!

Court House Central

24/7 access, including public holidays!

31 Victoria Street,
Hamilton HM 10, Bermuda
441-292-8357
[email protected]

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Court House West

24/7 access, including public holidays!

71 Pitts Bay Road,
Pembroke HM 08, Bermuda
441-295-3008
[email protected]

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