How we measure success
We offer a range of fitness solutions for members. With two locations, four squash courts and two group cycle locations, we have something for everyone. We strive to be more than a gym. As a fitness centre, we can devise unique programs and experiences. We run team building exercises, bespoke fitness experiences and lunch and learn sessions on a wide range of topics.
Measurements and results are essential when partnering with a fitness provider. We invest in cutting-edge technology that exposes members to elite sports training equipment that gives them the ability to track their progress in real time. Over the past five years, we have gradually introduced Technogym equipment into Court House Central. Technogym is a global wellness company and has been the official supplier of five Olympics while revolutionizing fitness and wellness.
Court House West opened in 2016 with a variety of Technogym equipment and a state of the art Group Cycle studio with cardio theatre. Through cloud technology, members can download workout regimes via QR codes on a mobile app and track performance data in real time.
To set members up for sustainable success, we run InBody assessments. Through non-invasive and pain-free testing, we can run an accurate muscle, fat and body water analysis in a matter of minutes. Having an InBody evaluation is key to benchmarking fitness journeys.
"I had been concerned about my increase in weight over the past two months, so I decided to take the InBody Test. Iím so glad I did! Now I know it was, in fact, my body fat percentage decreasing and my muscle mass increasing that contributed to the weight gain. Iím now more motivated than ever to set new goals and crush them! I canít wait to see my results next month!" Sydney Stafford, Court House Member
For corporate clients who invest in corporate wellness with us, we produce attendance reports, can set up in-house challenges amongst staff and work with nutritionists to ensure that dedicated members see the results for the work they put in.
If you have a goal in mind for your team or are curious about the value that we can provide you, contact Sue Pell today.