What Are You Made Of?
At Court House Squash and Wellness, we are blazing a new trail by giving visitors and Club members the opportunity to view the internal composition of their bodies in ways never seen before.
By using InBody, a global leader in the body composition analysis industry, we can now offer accurate reports on segmental muscle and fat analysis, allowing you to clearly understand your muscle fat distribution and where you need to focus on muscle and development.
Simply put, wherever you are in your fitness journey, taking InBody tests give you an accurate snapshot of where you are and what you need to keep focusing on to get to your best state.
The InBody test is non-invasive and simply requires you to take off your shoes and hold onto the two arms of the machine and stand still for five minutes. Once it is over, you get a printed report and you are finished. It is that simple.
To get an insight into what people are saying about it, have a look at this video from last year's American College of Sports Medicine (ACSM).
To book your InBody test today, contact Sue Pell today.