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InBody Testing

See what you're made of

Our cutting-edge InBody composition analyzer provides in-depth information about your segmental body fat  and muscle distribution percentages as well a the body water balance which can then be used to design an exercise program and in turn track your progress to reaching your goal of staying fit and healthy.

"I had been concerned about my increase in weight over the past two months, so I decided to take the InBody Test.  I’m so glad I did!  Now I know it was in fact my body fat percentage decreasing and my muscle mass increasing that contributed to the weight gain. I’m now more motivated than ever to set new goals and crush them! I can’t wait to see my results next month!" Sydney Stafford, Court House Member

MONITORING YOUR WEIGHT IS NOT ENOUGH - Weight can be misleading when used as an indicator of health. Anyone may experience frustration when their weight shows no change, even with exercise and an improved nutrition plan. Your body is a complex structure made of different components; such as body water, fat and muscle and therefore cannot be expressed with one simple number.

INBODY TEST WILL SHOW A TRUE ASSESSMENT OF YOUR BODY - To thoroughly learn your body and its condition, take the InBody Test. In less than 2 minutes, the InBody not only examines the compositions of your body, but also reveals percentage of body fat (including visceral fat), muscle distribution, and body water balance; components that are key to understanding more about your body.

Taking the InBody Test once will give you a snapshot of your body in that moment of time. However, taking the InBody Test consistently will give you a timeline of your progress. Watch the improvements from exercise and diet and do not let your hard work go to waste.

PRIOR TO TESTING - For the most accurate results: Take the test in the morning, do not eat, drink caffeine or exercise before testing, use the bathroom and stand upright for 5 minutes before testing.

To understand your results more thoroughly watch the video below.